Movement and Body Work
Thirty Paths to Healing Mind, Body, and Spirit
July 14-18, 2013 Sun - Thur (4 nights)
Max Muenke and Stephen Potthoff
Reconnect your mind, body, and spirit by finding the center within you that contributes to healing.
Free Flow: Creativity as a Spiritual Practice
August 16-18, 2013 Fri-Sun (2 nights)
Melanie Weidner
Experiment with simple, yet profound, exercises to open the flow of Spirit in your life.
Sound Body: Yoga and Mindfulness
October 18-20, 2013 Fri - Sun (2 nights)
Katy and Daniel Hawkins
In this weekend intensive, explore fresh approaches to the meditation mind and deepen your yoga practice to live cello accompaniment by cellist/composer Daniel Hawkins.
Spirit-Mind-Body Practices for Wholeness
January 10-12, 2014 Fri - Sun (2 nights)
Amy Ward Brimmer, Katy Hawkins, Kevin Greene, and Walter Hjelt Sullivan
Take good care of yourself! Discover self-care practices that can sustain you in your work and support you on your spiritual path. Experiment with several disciplines that can help you live a more balanced and centered life – yoga, qigong, the Alexander Technique, and Breema®. Spiritually grounded, experienced teachers will help you sample a variety of techniques and then explore a single modality more deeply. Come away with the basics to pursue a sustainable daily practice.
Yoga, Self-Care, and Personal Practice
March 7-9, 2014 Fri - Sun (2 nights)
Katy Hawkins
Explore everyday practices that bring the yogic teachings to life.